7th,Dec 自控能力才是首先需要训练的。。。
时间：2011-01-07 来源：CHYGO
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Mon-Fri |
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Start |
End |
Used |
Activity-Description |
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morning |
07:30 |
08:00 |
:30 |
exercise, dressing |
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08:00 |
09:00 |
:60 |
breakfast, eng news |
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09:00 |
12:30 |
03:30 |
working(Lab jobs) |
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12:30 |
13:00 |
:30 |
lunch |
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afternoon |
13:00 |
14:00 |
:60 |
rest |
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14:00 |
14:10 |
10 |
dressing |
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14:10 |
17:20 |
03:10 |
working(Lab jobs) |
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|
17:20 |
19:00 |
01:40 |
dinner, std eng/billiards |
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|
evening |
19:00 |
20:20 |
01:20 |
working(Lab jobs) |
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20:20 |
22:20 |
02:00 |
my own things |
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|
22:20 |
23:20 |
:60 |
bath, washing |
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23:20 |
24:20:00 |
:60 |
my own things |
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night |
24:20:00 |
07:30 |
07:10 |
sleep |
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Sat-Sun |
Time |
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Start |
End |
Used |
Activity-Description |
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07:00 |
09:00 |
02:00 |
exercise(tennis) |
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09:00 |
09:30 |
:30 |
bath |
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09:30 |
12:30 |
03:30 |
working(Own) |
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12:30 |
13:00 |
:30 |
lunch |
|
|
|
13:00 |
14:00 |
:60 |
rest |
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|
|
14:00 |
14:10 |
10 |
dressing |
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|
|
14:10 |
17:20 |
03:10 |
working(Own) |
|
|
|
17:20 |
19:00 |
01:40 |
dinner, std eng |
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evening |
Maybe watch a football game |
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Maybe watch a movie |
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do my own things |
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